Supporting Mental Health: Reframing Unhelpful Thinking
Sometimes our minds play tricks on us or our students. Harvard Health says that cognitive distortions, or negative or unhelpful thinking patterns, make us feel worse, more anxious, and bad...
Sometimes our minds play tricks on us or our students. Harvard Health says that cognitive distortions, or negative or unhelpful thinking patterns, make us feel worse, more anxious, and bad...
Schools are a swarm of people with different backgrounds, developmental levels, needs, stressors, and goals. Beyond academics, children often need support from adults at school to learn effective social skills...
Schools are a swarm of people with different backgrounds, developmental levels, needs, stressors, and goals. Beyond academics, children often need support from the adults at school to learn effective social...
Dear First-Year Teacher, When I think about my own season as a first-year educator, I wish I could give my past self a big ol’ hug. Every day can feel like...
Dear First-Year Teacher, When I think about my own season as a first-year educator, I wish I could give my past self a big ol’ hug. Every day can feel like...
Mental health has become a significant conversation in schools as the nation wrestles with a mental health crisis among young people, according to the American Academy of Pediatrics. Elizabeth Janca, experienced...
Mental health has become a significant conversation in schools as the nation wrestles with a mental health crisis among young people, according to the American Academy of Pediatrics. Elizabeth Janca, experienced...
Virginia Williams, Possip reporter with a background in Elementary Education & Special Education, came up with a few ideas on what to say and ask at home to support your...
Shani Dowell, Possip CEO and Founder, shares why it's important to take a moment to recognize all that you have overcome with a "To Overcome" list. A few weeks ago, I...
Shani Dowell, Possip CEO and Founder, shares the importance of showing appreciation to yourself during stressful times with a "to did" list! Y’all. This back-to-school season honestly almost took me out....